Healthy School Snacks Your Kids Will Eat

by Krishanna 1. September 2009 13:39

Apples If your children are in kindergarten or first grade, you may have to supply snacks for them. The teachers will want you to send in healthy snacks for your child or children. What can you give your child or children as a healthy snack that they will actually eat? Not many children like healthy foods. Now you have to supply a "healthy" snack during the day.What will constitute as a "healthy" snack that your child will eat?  Fruits are always a good treat. Gummies that have fruit in them can pass as healthy snacks as well.

Here's a list of snacks that are healthy enough to give your child to bring to school and will taste good enough for your child to eat.

  • Apples - Apples are a great treat that almost every child loves. Cut the apples for your child, especially if he or she is starting to lose teeth.
  • Bananas - Bananas can be messy, so be sure to pack paper towels or napkins with the banana. Almost every kid loves bananas.
  • Gummy Characters - Although gummy characters are good and your child will eat them, obviously they aren't as healthy as the fruit. These are still better for your child than cookies, cakes, or candy.
  • Drink Pouches - Your child already drinks fruit juices so this is about the same. There are a lot of sugars in juice, but you do have to remember if it is fruit and there is no sugar added the fruit has a lot of sugars. When you see sugar spelled sugars on a package that means the natural sugar of the item. It turns into carbs.
  • Cereal - Depending on the type of cereal you give to your children, cereal may be a healthy snack to send to school. You will have to put an individual serving in a covered bowl or in a zip bag, but your child can enjoy their treat dry.
  • Animal Crackers - Animal crackers taste like cookies and aren't as healthy as fruit or cereal, but your child will like them and they aren't as bad as cake. Animal crackers make a great snack because you can buy individual bags or you can separate servings into zip bags without much mess.
  • Cheese Crackers - Cheese crackers are good snack because they are not messy. Cheese crackers are not as healthy as other snacks, but at least your child is getting another grain, and another milk serving. Try not to send peanut butter crackers with your child in case there are children who are deathly allergic.
  • Cheese Sticks - Cheese sticks are a healthy snack. Most kids love cheese sticks. Cheese sticks are not messy so the teacher will like them too.

You can try to give your child true healthy snacks, but you really need to give them something that they will eat. You do not want your child to be hungry through their day.

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