Book Review: The End of Overeating

by Krishanna 24. June 2009 08:40

From the NY Times: How the Food Makers Captured Our Brains

Overeating As head of the Food and Drug Administration, Dr. David A. Kessler served two presidents and battled Congress and Big Tobacco. But the Harvard-educated pediatrician discovered he was helpless against the forces of a chocolate chip cookie.

In an experiment of one, Dr. Kessler tested his willpower by buying two gooey chocolate chip cookies that he didn’t plan to eat. At home, he found himself staring at the cookies, and even distracted by memories of the chocolate chunks and doughy peaks as he left the room. He left the house, and the cookies remained uneaten. Feeling triumphant, he stopped for coffee, saw cookies on the counter and gobbled one down.

“Why does that chocolate chip cookie have such power over me?” Dr. Kessler asked in an interview. “Is it the cookie, the representation of the cookie in my brain? I spent seven years trying to figure out the answer.”

The result of Dr. Kessler’s quest is a fascinating new book, “The End of Overeating: Taking Control of the Insatiable American Appetite” (Rodale).

During his time at the Food and Drug Administration, Dr. Kessler maintained a high profile, streamlining the agency, pushing for faster approval of drugs and overseeing the creation of the standardized nutrition label on food packaging. But Dr. Kessler is perhaps best known for his efforts to investigate and regulate the tobacco industry, and his accusation that cigarette makers intentionally manipulated nicotine content to make their products more addictive.

Tags:

Healthy Lives

Comments are closed

© 2012 Personal Chef To Go. All rights reserved.

About Personal Chef to Go

Personal Chef to Go offers freshly prepared, gourmet meals inspired by the cuisine from the Mediterranean to the Pacific Rim. All of our meals are made from all natural ingredients with no preservatives or additives. Our menu items are 100% trans fat free and built around low glycemic index foods so they're healthy and delicious.

Always fresh, never frozen, our entrees are rush shipped Nationwide via Fed-Ex to your doorstep in oven and microwave safe containers that lock in flavor and guarantee freshness for an entire week!

Visit our main site at PersonalChefToGo.com.